• Gym Craft Laundry
  • About me
  • Work with Me
  • PR & Advertising
    • Privacy Policy
  • My books

Gym Craft Laundry

Simple Solutions for Active Families

  • Family Life
    • Parenting
      • Tips for Moms
      • Learning
      • Sports Mom Tips
    • Travel with Kids
      • My Disney Cruise Tips and Tricks
  • House and Home
  • DIY and Crafts
    • DIY Ideas for House and Home
      • DIY Wet Wipes
      • Cleaning Recipes
    • DIY Christmas
    • DIY Burlap Wall Art
    • Decoupage Ideas
  • Health and Wellness
    • Cough Remedies for Kids At Night
    • DIY Health and Beauty
  • Food
    • Easy Meal Ideas
    • Popsicles
    • Snacks
    • The Absolute Best Protein Snack and Smoothie Recipes
  • Shop
Home » Tips and Inspiration for Busy Moms » Fitness » Page 5

Bringing my muscles back to life

October 6, 2015 by Herchel Scruggs 1 Comment

I don't claim to be a fitness for moms guru--because I am not. I don't even write about working out as often as I should! Normally my defense is that I would rather go to the gym than write about it. Normally. The last few weeks I've had house guests, sick kids, and two weekend road trips.  That is in addition to our normal school and soccer craziness. So I skipped the … [Read more...]

Super Tough Homemade Disinfectant Wipes

May 11, 2015 by Herchel Scruggs 19 Comments

Homemade Disinfecting wipe using a natural cleaning recipe. This DIY cleaning wipe is strong enough to use at the gym and kills all sorts of nasty germs. This DIY is perfect for the fitness loving frugal mom that doesn’t want to bring home any germs after her workout. Thrifty alternative to store bought disposable wipes.

This post was originally written in 2014. This homemade disinfectant wipes recipe has been updated and revised. February 26, 2020. Are you looking for DIY Alcohol-Based Disinfecting Hand Wipes to prevent the spread of viruses? Click here for the tutorial. I hate spending money on consumables. Think about how much money we spend on toilet paper! Consumable products also … [Read more...]

Sometimes motivation comes from unlikely places

March 16, 2015 by Herchel Scruggs 9 Comments

Last week I only made it to the gym once.  Pea's juvenile arthritis flared and we had a few days of being up all night and missing school. This weekend was busy with soccer and my fabulously talented niece's surprise 18th party.  We had a blast.  Big families are awesome! The kids are also out for spring break this week and Pork Chop's best friend is keeping us company so … [Read more...]

That one time I wasn’t late to the gym

March 6, 2015 by Herchel Scruggs 7 Comments

As I was turning the corner into the parking lot, I craned my neck and searched the rows of cars.  Cars were zipping in and snagging spots right and left.  The gym is a popular hangout at 5:30 p.m. "Mommy, do you know what her car looks like?" "No, baby, but she said she was parked in the back." As I maneuvered my obnoxiously large vehicle through the … [Read more...]

Paleo Friendly peanut butter cookies

February 7, 2015 by Herchel Scruggs 15 Comments

When it comes to my weight loss goals, I can easily say that it isn't finding the motivation to work out that derails my efforts.  I love working out.  But...I also love sweets.  Staying away from yummy baked goods is easily the hardest thing I face when it comes to my fitness goals. The most effective way for me to combat my sweet tooth is to have healthy alternatives … [Read more...]

« Previous Page
Next Page »
Follow me on:

Reader Faves

Handmade decoupaged map and santa sleigh ornament

Easy Decoupage Santa's Sleigh Map Ornament

Easy Homemade Christmas Crafts Blog

Easy Burlap Angel Ornament

Container of DIY Sanitizing Hand Wipes by Gym Craft Laundry

Alcohol Based DIY Sanitizing Hand Wipes

Disney Dream Cruise ship

10 Items You Didn’t Know You Needed for a Disney Cruise

My EPIC Disney Cruise FAILS

Copyright © 2025 · Magazine Pro Theme on Genesis Framework · WordPress · Log in