Advice for moms, mom focused, encouragement for moms, fitness inspiration for busy moms
I don’t often write about fitness but I do feel that it is an important part of our lives. Things happen and we don’t always keep up with our fitness goals but our lives run so much smoother when we regularly exercise–and by “we,” I mean both the Hubs and myself. I get it. Fitness…
Sickness has a way of wrecking a fitness routine fast. I had not been to the gym in over a week, and I was already dreading that “you took too much time off” soreness that shows up when you finally get back to your workouts. You know the kind — the one that makes stairs…
Back to school, back to activities, and back to sports! These can be super busy times for families everywhere and sometimes, it seems like you live and eat in your car. It can seem impossible to get a nice meal on the table, for your family, when you have so much going on. Well, here…
I don’t claim to be a fitness guru. I’m a mom who likes lifting weights because it helps me feel strong, sane, and a little more like myself. But life has a way of interrupting even the best workout routine. Sick kids, busy schedules, travel, school events, houseguests, and general mom chaos can all turn…
If your child is starting soccer for the first time, welcome to soccer mom life. Soccer always seems to have a way of pulling kids in, especially during big soccer summers, but the sideline basics stay the same no matter when your child starts playing. Whether it’s fall soccer, spring rec league, club season, or…