As I was turning the corner into the parking lot, I craned my neck and searched the rows of cars. Cars were zipping in and snagging spots right and left. The gym is a popular hangout at 5:30 p.m. “Mommy, do you know what her car looks like?” “No, baby, but she said she was parked…
When it comes to my weight loss goals, I can easily say that it isn’t finding the motivation to work out that derails my efforts. I love working out. But…I also love sweets. Staying away from yummy baked goods is easily the hardest thing I face when it comes to my fitness goals. The most effective way…
I noticed last night that the gym was still busy but not crowded like it was last month. As much as I enjoyed not having to wait too long for the machines I wanted, it made me a little sad to think of all the people who wanted to make a healthy habit but veered…
I am not a fitness expert or a fitness professional. I’m a busy stay at home mom. Up until a year ago, I was a busy working mom. Like many women, my size and weight have fluctuated dramatically as an adult. However, I am a real life example of how you can go from detesting…
Our family spent the holidays enjoying quality family time. Instead of working or going to the gym, we sat at home and watched family movies, played board games, worked on Legos, and just had fun together. It was awesome. This year my husband got me a Fitbit Charge, (affiliate links for your shopping convenience) which unbeknownst to…