One of the great things about social media is you can easily see what illnesses are spreading in your area. The past week or so, I have seen countless updates about a stomach bug here in Florida. A couple of weeks a go, a nasty cold virus swept through our house twice.
Cold weather (well not today because Florida weather is bipolar) and heated air are a breeding ground for all sorts of nasty bugs.
Five Tips for Staying Healthy During Flu Season Great tips for preventing the flu or cold.
DIY Disinfectant Dusting Spray A dusting spray that is also a disinfectant? I may be whipping up a batch this weekend.
Homemade Vicks VapoRub VapoRub is a must have when sick. I will be trying this recipe soon. Homemade is almost always better.
Day by Day Bite by Bite Health Series A healthy body can fight off viruses much more effectively.
A game plan for getting more rest — not getting enough sleep lowers your bodies ability to fight off viruses and bacteria.
Parenting to motivate your kids — Staying healthy and germ free is a family affair. I am working towards motivating my kids to work with me rather than constantly nagging. I may have to check out this book after reading this great review.
My thanks to our featured bloggers for linking up last week!
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