Blueberry Vanilla Protein Popsicle Recipe
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(Makes 4 popsicles.)
1/2 c blueberries
1/4 c lowfat cottage cheese
1 container plain greek yogurt
1/2 scoop Eas Vanilla Protein PowderPopsicle Mold
Place all ingredients in a food processor or blender.
I like to use my little handy chopper.
Blend until smooth.
Spoon into popsicle mold.
Let them freeze overnight.
Now doesn’t that look tasty?!
I have a ton of popsicle molds but I like this classic one the best because it makes more at once. Plus, it’s inexpensive on Amazon!
This video on weight training for beginners is a good place to start.