When one of my children has a fever, he or she looks downright pathetic. The only thing worse is when both of them have elevated temps. They just look so pitiful and pale when their temperatures are up. I know that a fever isn’t a bad thing, but sometimes it is important to get the fever in your child down. That’s why I am sharing some of my favorite mom hacks for dealing with fevers. When the “village” is missing, the next best thing is finding online parenting tips from moms who’ve been there.
Check out these natural home remedies to help reduce a fever.
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When I was a kid, I remember my mom grabbing a wet washcloth and placing it on my forehead. (I was always the sick kid in my family!) This always did the trick for me and helped to reduce fever. I don’t place the washcloth on my kid’s forehead, though. A lukewarm washcloth is so simple, but it also helps to gently bring the body’s core temperature down. This is a good alternative if you do not want to use Tylenol or any other type of fever-reducing medicine.
The reason that I use a lukewarm washcloth is that it isn’t cold enough to give your child the shivers and causes less discomfort. I lift up my baby or child’s shirt and gently wipe his or her back with the warm cloth. *Please note that shivering is a body’s response to cold and is meant to raise body temperature in cold environments. You do not want to raise your child’s temperature when he or she has a fever. Your goal is to lower it!
Sweat it out
I’m not sure if this is something that really works or not. Many people practice this method when they have colds. However, my kids always tend to get really cold whenever they have a fever. They naturally want to try and stay warm. What they don’t know is that the extra layers may be helping their fever. Eventually they “sweat it out” and the fever breaks. Sometimes reducing a fever naturally looks a little different for everyone.
Wear wet socks to bed
Basically, you wear wet socks under thick wool socks to bed. Probably the weirdest way to ever reduce a fever, but I can see how this idea is basically the same as a wet washcloth. It helps to lower the body’s temperature, which is what will help reduce the fever eventually.
Drink lots of water
Something you’ll notice with fevers is that they are easy to reduce when you’re drinking lots of fluid. The problem is trying to get a young child to drink a ton of fluids. Sometimes adults don’t even want to drink adequate fluids when they are under the weather. If you can get your kiddo to drink lots of water, this will help to reduce their fever.
Lots of warm goodies
When I think of reducing a fever, the last thing I would think of is warm stuff. However, things like soups and bone broth are both miracle workers in the fever reducing department.
Reducing a fever naturally may take a combination of things. While you may want to get the fever down, keep in mind that it is your body’s natural way of fighting off illnesses as well.
If a fever persists, don’t be shy about getting medical care! It only makes sense to call a medical professional when you have questions.
And now technology has come up with a way for busy moms to connect with a doctor online from the comfort of their own homes. This is a perfect solution for those times when leaving the house will cause more hardship and discomfort for your sick child.
I’ve partnered with LiveHealth Online and EmpowHer.com to share with my tech savvy readers how 2-way video and telemedicine are saving busy moms time. Though I am being compensated, all opinions are my own.
Why spend hours online trying to ferret out the cause of your family member’s discomfort when you can hop online 24 hours a day and speak to a U.S. based Board Certified doctor? This is a great solution for things like the flu, sinus infection, colds, and pink eye…or a fever!
The most popular articles on this site and one of the reasons I started it, are my sick kid caregiving tips, like my Stomach Bug Hacks and Coughing solutions articles. We moms are the managers of our households and our family’s health in most cases. (I was raised by a single dad, myself!) The internet has made access to information and services readily available. The ability to talk to a doctor from our own homes in real time is a game changer!
Better yet, this is a perfect solution for moms who are sick themselves. I know first hand how hard it is to be sick with kids when you have no help. My husband was overseas for months at a time. I parented through miscarriage and several illnesses. All while he was thousands of miles away. It was terrible.
See what the moms in the EmpowHer community said when they were asked about Health and Technology.
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And don’t forget to disinfect your house! This the homemade disinfecting spray I use to clean and sanitize after a bug.