Do you find yourself always hungry when you are focused losing weight? That is my major struggle. If you've visited my site often, you know that "my secret weapon" is purposeful snacking. Healthy and small-portioned snacks keep my blood sugar levels steady. Protein recipes are a big part of my snack plan. Protein puddings are a fun, healthy treat. They are a change … [Read more...]
How you can control your moods with snacks!
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadeHealthPack #CollectiveBias. Please note, this blog does not provide medical advice, diagnosis or treatment. Please consult with your healthcare practitioner. Do you get light headed and cranky a few hours after eating a highly processed meal or when … [Read more...]
When your child is scared of the pool
This post was sponsored by SwimWays as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Being a parent comes with heart stopping moments that get burned into your memory. When my son was a toddler, he reached towards the swimming pool, lost his balance, and fell in. At the time, family members were scattered throughout … [Read more...]
Clean Eating for Busy Beginners
Have you decided that it’s time for a healthier lifestyle but you don’t know where to start? Making the switch to eating clean is an awesome choice, but it can be overwhelming when you first begin. What can you eat? Will you be hungry? How will you keep it up? How can you live without Oreos?! These are all questions I had over two years ago when I started on a paleo diet. … [Read more...]
Make these Rocking Rocky Road Cheerio Balls!
You know how every time a storm comes through the kids get a little crazy? Are mine the only ones who seem to lose their minds when they are stuck inside the house for a couple of days?! The weather this week has trapped us at home for a couple of days. I didn't realize how much I rely on our time outside each day. I nearly lost my mind from the constant bickering. We did … [Read more...]