Do you find yourself always hungry when you are focused losing weight? That is my major struggle. If you've visited my site often, you know that "my secret weapon" is purposeful snacking. Healthy and small-portioned snacks keep my blood sugar levels steady. Protein recipes are a big part of my snack plan. Protein puddings are a fun, healthy treat. They are a change … [Read more...]
How you can control your moods with snacks!
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadeHealthPack #CollectiveBias. Please note, this blog does not provide medical advice, diagnosis or treatment. Please consult with your healthcare practitioner. Do you get light headed and cranky a few hours after eating a highly processed meal or when … [Read more...]
When your child is scared of the pool
This post was sponsored by SwimWays as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Being a parent comes with heart stopping moments that get burned into your memory. When my son was a toddler, he reached towards the swimming pool, lost his balance, and fell in. At the time, family members were scattered throughout … [Read more...]
Clean Eating for Busy Beginners
Have you decided that it’s time for a healthier lifestyle but you don’t know where to start? Making the switch to eating clean is an awesome choice, but it can be overwhelming when you first begin. What can you eat? Will you be hungry? How will you keep it up? How can you live without Oreos?! These are all questions I had over two years ago when I started on a paleo diet. … [Read more...]
How to overcome nipple confusion caused by a nipple shield
After nursing my first three babies with virtually no problems whatsoever, my fourth baby introduced me to the cruel, painful world of nipple confusion and cracked nipples. Herchel's post on how to overcome nipple confusion using a nipple shield reminded me of how my daughter's nipple confusion was caused by the shield! The good news is, nipple confusion doesn't have to be … [Read more...]