Do you find yourself always hungry when you are focused losing weight? That is my major struggle. If you’ve visited my site often, you know that “my secret weapon” is purposeful snacking. Healthy and small-portioned snacks keep my blood sugar levels steady. Protein recipes are a big part of my snack plan.
Protein puddings are a fun, healthy treat. They are a change from my normal smoothie but pack the same nutritious punch.
Vanilla Blackberry Protein Pudding Cups
Ingredients:
- 1 container (11 oz) [easyazon_link identifier=”B00AQG3HJY” locale=”US” tag=”scrugcorne-20″]Premier Protein Vanilla Drink[/easyazon_link]
- 2/3 cup milk
- 1 package (3.4 oz size) [easyazon_link identifier=”B00KBZMC8W” locale=”US” tag=”scrugcorne-20″]Instant Vanilla Pudding[/easyazon_link]
- 12 fresh blackberries, crushed
- 4-6 whole fresh blackberries
Directions:
Pour vanilla Premier Protein drink and milk into a [easyazon_link identifier=”B00LGLHUA0″ locale=”US” tag=”scrugcorne-20″]mixing bowl[/easyazon_link].
Stir well. Pour pudding mix into the liquid and use a whisk until blended and no lumps remain.
Crush your blackberries.
Reserve 1/2 cup vanilla pudding. Stir remaining pudding with crushed blackberries.
Refrigerate for 5 minutes.
Pour blackberry pudding mixture into [easyazon_link identifier=”B001K40IOS” locale=”US” tag=”scrugcorne-20″]small glass cups[/easyazon_link].
Top with a dollop of reserved vanilla pudding and a fresh blackberry. Return to the refrigerator for 10 minutes before serving.
This beautiful pudding would make a great treat for a crossfit gathering or an after workout snack with your girlfriends. Are your friends also working on their fitness? They’d love this considerate “dessert!”
[amd-yrecipe-recipe:11]
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