The toughest part of my fitness planning is the food. I am not a fan of meal "planning." I like to eat the food I cook. I just detest having to cook every.single.day. A large part of "my life flashing before my eyes" will be me cooking. Or cleaning the kitchen while cooking. Sad. (And morbid lol) It sucks to be 40. I don't burn through carbs like I … [Read more...]
How I beat that late night ice cream craving
[dropshadowbox align="none" effect="lifted-both" width="550px" height="" background_color="#ffffff" border_width="1" border_color="#dddddd" ]This post has been sponsored by Isopure . All thoughts and opinions are 100% my own. #Behindthemuscle #Isopure[/dropshadowbox] I've been such a gym slacker since school started! Granted we are super busy--which is unintentional by the … [Read more...]
Easy Popsicle Recipe: Strawberry Cheesecake Protein Popsicles
Sweets, oh glorious sweets. They derail my weight loss efforts every time. Most of my easy popsicle recipes are made with my kids in mind but there is one popsicle that I like to make just for me. I usually go to the gym around lunch time. I like it when there are less people there so that I can get in and get my workout done without having to wait on machines. Lately, … [Read more...]
I joined a gym and my Strawberry Banana Protein Smoothie Recipe
When I decided on the new site name, I excitedly told a close friend of mine. She gave me her normal deadpan glare and said "You don't even go to the gym. I'm going to call you out on your blog." Don't get me wrong. As I said in my name change announcement, my days are normally filled with exercise, crafts, and cleaning. I just did all my workouts at home with my treadmill … [Read more...]