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Home » protein » Page 2

Strawberries and Cream Protein Popsicles

July 23, 2017 Herchel Scruggs Leave a Comment

Easy Protein Popsicle Recipe Strawberries and Cream

Do you crash in the afternoon? How do you feel if you don't have your afternoon coffee? Do you get sluggish and foggy? It's so hard for me to work in the afternoons! It may not be caffeine that your body needs. Depending on what you ate for lunch, it could be a sugar crash. … [Read more...]

Popsicles, Sponsored protein

How to make these gorgeous vanilla blackberry protein pudding cups

June 27, 2017 Herchel Scruggs Leave a Comment

Super delicious vanilla protein pudding

Do you find yourself always hungry when you are focused losing weight? That is my major struggle. If you've visited my site often, you know that "my secret weapon" is purposeful snacking. Healthy and small-portioned snacks keep my blood sugar levels steady. Protein recipes are a … [Read more...]

Food and Drinks, Puddings protein

Vanilla Blackberry Smoothie Recipe

April 24, 2017 Herchel Scruggs 1 Comment

Vanilla Blackberry Smoothie

Do you get a little tired of drinking the same smoothies every day? I do too. After a workout, nothing is as refreshing as a cold protein shake. But after a while, it can get a little boring. Since I'm trying to limit my sugar intake, my protein shakes double duty as a tasty … [Read more...]

Food and Drinks protein

Mint Chocolate Protein Smoothie

March 16, 2017 Herchel Scruggs Leave a Comment

I did not buy a single box of Thin Mints this cookie season. Who says I can't avoid temptation? I love them but I eat way too many. But there is something so refreshing about minty chocolate. I always need help when it comes to my cravings. My sweet tooth is my undoing when it … [Read more...]

Food and Drinks, Snacks protein, smoothie

Homemade Chocolate Raspberry Protein Pudding Cups

February 27, 2017 Herchel Scruggs 1 Comment

Ready to Drink Protein shakes are a quick and easy healthy snack idea. I toss them in a little lunch cooler for a quick snack when I am out and about. But as much as I love them, I admit they can get boring when you drink them every day. So I find other ways to enjoy my protein … [Read more...]

Desserts, Fitness, Food and Drinks, Snacks protein

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