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Home » Blog » Food and Drinks » Snacks » Page 3

Healthy Snacks to Keep Around the House

January 5, 2018 by Herchel Scruggs Leave a Comment

Healthy Snacks I keep on hand at home

As an active Mom, I think it is important to model healthy eating habits. After all, food is fuel. Keeping healthy snacks to keep around the house makes it much easier to keep my family eating beneficial foods even while snacking. I am constantly on the look out for new snack ideas to change it up so nobody gets tired of the usual snacks! I found so many wonderful new recipes … [Read more...]

Simply Delicious Strawberry Cheesecake Smoothie

December 31, 2017 by Herchel Scruggs 4 Comments

Strawberry Cheesecake Protein Smoothie

I'm a great big fan of strawberry cheesecake everything. But I am not a fan of how many calories are packed into one slice! That's why I perfected the low carb version that can be found in my free Guilt Free Desserts ebook. I also snack on Strawberry Cheesecake Protein Pops and sip on this delicious Strawberry Cheesecake Smoothie. This is definitely one of my … [Read more...]

Protein Packed Cookies and Cream Milkshake

September 29, 2017 by Herchel Scruggs 3 Comments

Protein Packed Cookies and Cream Milkshake

Do you love the creamy cool taste of milkshakes and miss them when you are low carbing it? I do too. Do you also love Oreos--with a fiery passion? I know. I am so weak. Speaking of weak...it has been a long time since I last lifted weights. I can't even remember the last time I lifted. I did move some weights around in the garage today while I was cleaning it. Does that … [Read more...]

After School Snack Mix for your Super Active SuperKids!

August 28, 2017 by Herchel Scruggs 3 Comments

soccer snack idea

This shop has been compensated by Collective Bias, INC. and The Coca-Cola Company, all opinions are mine alone. #AFreshIdeaForAfterSchool  #CollectiveBias Have your kids gone back to school yet? Are you excited about it or dreading it? I always feel a little bit of both. Back to school and fall sports is in full swing here in the Gym Craft Laundry household. Though we … [Read more...]

Make these Rocking Rocky Road Cheerio Balls!

June 5, 2017 by Herchel Scruggs 8 Comments

Easy homemade snack for kids. Make these rocking Rocky Road Cheerio Balls!

You know how every time a storm comes through the kids get a little crazy? Are mine the only ones who seem to lose their minds when they are stuck inside the house for a couple of days?! The weather this week has trapped us at home for a couple of days. I didn't realize how much I rely on our time outside each day. I nearly lost my mind from the constant bickering. We did … [Read more...]

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