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Home » Food and Drinks » Page 17

Easy Popsicle Recipe: Emergency Electrolyte Replacement pops

March 30, 2015 by Herchel Scruggs 17 Comments

This popsicle recipe is a bit different from my other recipes.  I did not come up with this recipe because we wanted a new tasty treat.  This was born of necessity using ingredients I had on hand. This posts contains affiliate links for your shopping convenience. A horrible stomach virus is making it's rounds.  Unlike viruses that I have experienced in the past, … [Read more...]

Starting Slowly with #OneNewFood: Starfruit and Okra Chips

February 27, 2015 by Herchel Scruggs 12 Comments

I mentioned yesterday that I really want to introduce my kids to a wider variety of food.  This became a priority for me when I asked Pork Chop and Pea to think of foods they like so I can start meal planning.  Pork Chop asked what a meal plan was so I answered that it is a weekly menu of things to eat. While I was in the shower, they took my suggestion to heart and went one … [Read more...]

Paleo Friendly peanut butter cookies

February 7, 2015 by Herchel Scruggs 15 Comments

When it comes to my weight loss goals, I can easily say that it isn't finding the motivation to work out that derails my efforts.  I love working out.  But...I also love sweets.  Staying away from yummy baked goods is easily the hardest thing I face when it comes to my fitness goals. The most effective way for me to combat my sweet tooth is to have healthy alternatives … [Read more...]

Easy Popsicle Recipe: Peppermint Fudge Popsicles

January 22, 2015 by Herchel Scruggs 19 Comments

I noticed we had a few candy canes left over from Christmas and decided to share a new easy popsicle recipe!  One of my favorite things to drink this time of year is a piping hot peppermint mocha. They are perfect when you are out running errands in the cold. But, I don't really like them when I am in a toasty warm room.  The cold outside doesn't stop me from enjoying a nice … [Read more...]

Easy Popsicle Recipe: Creamy (and healthy!) Avocado Popsicles

December 9, 2014 by Herchel Scruggs 9 Comments

Make this simple and easy popsicle recipe to help satsify your sweet tooth when you are trying to lose weight!

I have a major sweet tooth.  It is what often derails my weight loss efforts! I am that girl that can't resist the midnight bowl of ice cream. So I had to stop buying ice cream! You may think that sharing my easy popsicle recipes is strange during the winter but I am willing to bet that ice cream sales don't go down all that much during the holiday season.  My ice cream … [Read more...]

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