School is in session for most of the country by now. The moms are rushing from one place to another. This is the time of year when easy meals are a must. Have you noticed that most sports practices and dance classes occur at dinner time?! We have some easy weeknight meals ideas for you this week. Casseroles, stir-fry, and pasta are all go-to, easy to prepare meals and are … [Read more...]
Over 30 Grilled Chicken Recipes
One of the best things about living in Florida is that "grilling season" doesn't end with Labor Day. I'll be throwing short ribs, kabobs, and steak on our charcoal grill or smoker through the winter. If my kids get their way, we'll be having grilled chicken several times a week. We've been grilling chicken regularly since the kids' favorite source of protein is chicken. (I … [Read more...]
Super Quick Meals for Busy Families
You know those parents that sign their kids up for all the extracurriculars? Yeah--I'm not one of them. I let my kids choose one activity. They both chose soccer. Why then am I always running them to practice? I am glad it's only one activity! This first week of school and soccer has been crazy. We rarely eat out so the hours at the soccer field make … [Read more...]
10 Mouth-watering Recipes that will help you spring clean your diet
It's spring, pollen is everywhere, and I am back to eating healthy and working out. So I guess you can say I not only did some spring cleaning in my bathroom but I am in the midst of spring cleaning my life. One of the biggest misconceptions about eating a nutritious diet is that it is bland or consists of "rabbit food." That is so far from the truth! I think that including … [Read more...]
26 Paleo Friendly Shrimp Recipes to keep you on track!
When I am striving to lose fat, I tend towards nutritious but totally bland meals. The boring meals are a huge factor when I fall off the wagon. Though I don't stick to a strict diet of any type, I like to collect and make recipes from various diets such as the Paleo Diet, Southbeach Diet, Eating or Life Diet, Whole 30, Low Carb etc. Nutritious is nutritious and these diets … [Read more...]