You know how every time a storm comes through the kids get a little crazy? Are mine the only ones who seem to lose their minds when they are stuck inside the house for a couple of days?! The weather this week has trapped us at home for a couple of days. I didn't realize how much I rely on our time outside each day. I nearly lost my mind from the constant bickering. We did … [Read more...]
Homemade Chocolate Raspberry Protein Pudding Cups
Ready to Drink Protein shakes are a quick and easy healthy snack idea. I toss them in a little lunch cooler for a quick snack when I am out and about. But as much as I love them, I admit they can get boring when you drink them every day. So I find other ways to enjoy my protein while at home. I love to have my protein as a nice, smooth protein pudding! I have a sweets … [Read more...]
Yummy Coconut Pineapple Smoothie: A Premier Protein Recipe
The toughest part of my fitness planning is the food. I am not a fan of meal "planning." I like to eat the food I cook. I just detest having to cook every.single.day. A large part of "my life flashing before my eyes" will be me cooking. Or cleaning the kitchen while cooking. Sad. (And morbid lol) It sucks to be 40. I don't burn through carbs like I … [Read more...]
Easy Pumpkin Mousse
Are you looking for something to make for this incredible fall weather? Florida may not get the beautiful fall colors but the temperate weather and the zero humidity makes it my favorite season. It does get a little cool at night so I can play "fall" too. Make sure you check out this I still make sure to grab my favorite pumpkin flavored treats and I have already made my … [Read more...]