Eating Well on Family Fun Friday

I know many of us are looking to lose weight this year. I don’t care so much about the number on the scale, though. I aim to lose fat. For the me the problem is what I eat, or rather, what I don’t eat–enough fiber and vegetables.

I love working out. Sadly, I can’t out exercise my bad diet.  When I let myself go–I let myself go! Eating well is the basis for fat loss. When I eat nutritious foods, my portions are naturally smaller because I am sated.

This round up of the Top 1o Recipes from Trick and Treat has some great healthy treats in it!

Simply Living Mama shared a Frugal Food Shopping List and Free Printable. I, for one, want to spend less money on food but still get healthy meals.

As the mother of a child with multiple food allergies, I love reading Raia’s Recipes. Her Top 15 Gluten Free Desserts has so many options!

Two Dishing Divas suggest trying smoothies as game day drinks. I prefer smoothies over beer any day.

This Syrian Red Lentil Skillet Bread from Strength and Sunshine is something I would love to try! Her Cranberry Spiced Skillet Granola also looks deliciously nutritious.

IN CASE YOU MISSED IT!