Do you know someone who is totally invested in focusing on their health? Maybe a friend confided that her New Years resolution was to lose weight or get healthy? What better way to motivate someone who wants to improve their health than to give them something that will help them reach their goals this Christmas. Last year, I shared some gifts for new fitness enthusiasts. … [Read more...]
Protein Packed Cookies and Cream Milkshake
Do you love the creamy cool taste of milkshakes and miss them when you are low carbing it? I do too. Do you also love Oreos--with a fiery passion? I know. I am so weak. Speaking of weak...it has been a long time since I last lifted weights. I can't even remember the last time I lifted. I did move some weights around in the garage today while I was cleaning it. Does that … [Read more...]
5 Important Truths Great Sport Parents Know
As most of you know, my kids are big fans of soccer. In fact, they love it so much that they choose to play soccer over all other sports. I have a strict policy against over scheduling ourselves so I am okay with their dedication to the sport. However, I know that many of you are not soccer moms or have kids that enjoy multiple (or other) youth sports. So I've invited writers … [Read more...]
After School Snack Mix for your Super Active SuperKids!
This shop has been compensated by Collective Bias, INC. and The Coca-Cola Company, all opinions are mine alone. #AFreshIdeaForAfterSchool #CollectiveBias Have your kids gone back to school yet? Are you excited about it or dreading it? I always feel a little bit of both. Back to school and fall sports is in full swing here in the Gym Craft Laundry household. Though we … [Read more...]
How NOT to experience mom burn out on the first week of school
Last week was rough. We started school back up around here. I’m excited for the kids to be back in school, but now I need to be on top of my game. I need to be quicker, smarter, and more reactive when it comes to managing our daily schedules. Those lazy summer days are fading into the past. Fall brings with it all the crazy mornings, after school activities, youth … [Read more...]