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Home » Blog

Why you need friends on the sidelines

May 8, 2017 by Herchel Scruggs 2 Comments

How to Save Snack Score with your friends on the sidelines

Are your kids in youth sports? If so, then I bet you spend a lot of time on the sidelines. During the season, we are on the soccer field several days a week for practices and games. It's inconvenient at times, and I confess that I spend way too much time on my smartphone while the kids are running drills. But I love watching them play. This shop has been compensated by … [Read more...]

7 Things You Must Do on Castaway Cay during your Disney Cruise

May 2, 2017 by Herchel Scruggs 1 Comment

Disney Dream Cruise Tips | 7 Fun Things you MUST DO on Castaway Cay

If you are heading out on a Disney Cruise soon, you will no doubt make a stop at Castaway Cay. As Disney’s private island, Castaway Cay is a glittering blue green dream come true for those who love the island life and island adventure. Nothing beats the beauty of the Bahamas. I've had a few readers ask me for suggestions for Castaway Cay day to include with other Disney Dream … [Read more...]

Vanilla Blackberry Smoothie Recipe

April 24, 2017 by Herchel Scruggs 1 Comment

Vanilla Blackberry Smoothie

Do you get a little tired of drinking the same smoothies every day? I do too. After a workout, nothing is as refreshing as a cold protein shake. But after a while, it can get a little boring. Since I'm trying to limit my sugar intake, my protein shakes double duty as a tasty treat. Giving up sugar is hard. I even went so far as to eliminate it from my coffee which is a BIG … [Read more...]

Lightning Quick Dinner: Instant Pot Spaghetti Sauce

April 23, 2017 by Herchel Scruggs 22 Comments

ports night dinner idea with instant pot

Are your nights busy with youth sports or other extracurricular activities? The Instant Pot is the answer to that problem. But let's take it a step farther. How much easier for your life would it be to take advantage of the quickness of an electric pressure cooker for one meal with more than enough leftover to freeze for a later one? Much easier, I promise. This post was … [Read more...]

Super Easy Hair Tie Holder for Your Gym Bag or Purse

April 17, 2017 by Herchel Scruggs 4 Comments

How to make a hair tie and earbud holder to toss in your gym bag

Have you ever had a ponytail holder snap at the gym and then had to dig through your bag trying to find another one? Or spent way too long untangling your earbuds before you could even start your workout? This simple DIY holder keeps both in one place so you’re not wasting time dealing with it. I have an issue with dehydration. Unless it is coffee, I tend to forget to … [Read more...]

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