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Home » Archives for Herchel Scruggs » Page 65

How to Start Eating Healthy Long-Term

January 11, 2016 by Herchel Scruggs 2 Comments

Healthy eating motivation tips

Eating healthy is not something that comes easy for everyone. In fact, it can be downright hard. If you’d like to start eating healthy long-term, you don’t have to wait. Check out these tips for eating healthy for a lifetime. Tips for Eating Healthy Be Gentle I think one of the biggest issues with trying to eat healthy is that if you don’t eat healthy, you feel guilty. … [Read more...]

Everybody hates folding laundry

January 9, 2016 by Herchel Scruggs 3 Comments

It's ironic that I put the word "laundry" in my blog name. I love to go to the gym. I have a blast crafting. However, I utterly loathe folding laundry.  I abhor the task. If I could afford it I would hire someone just to fold laundry. And they would have to come here too...I hate laundry so much that I even detest driving to the cleaners. It's a few blocks away from my … [Read more...]

Eating Well on Family Fun Friday

January 7, 2016 by Herchel Scruggs Leave a Comment

  I know many of us are looking to lose weight this year. I don't care so much about the number on the scale, though. I aim to lose fat. For the me the problem is what I eat, or rather, what I don't eat--enough fiber and vegetables. I love working out. Sadly, I can't out exercise my bad diet.  When I let myself go--I let myself go! Eating well is the basis for fat … [Read more...]

4 Motivational Quotes from Walt Disney

January 6, 2016 by Herchel Scruggs 9 Comments

I love Disney for so many reasons, especially his fearless pursuit of his dreams.  He spent his life chasing his dreams, bringing them to life for others, and championing the importance of dreaming big. These four motivational quotes from the biggest dreamer of them all inspire me to stay true to my hopes and dreams no matter how old I am.  They have helped me stay … [Read more...]

26 Paleo Friendly Shrimp Recipes to keep you on track!

January 5, 2016 by Herchel Scruggs Leave a Comment

When I am striving to lose fat, I tend towards nutritious but totally bland meals. The boring meals are a huge factor when I fall off the wagon. Though I don't stick to a strict diet of any type, I like to collect and make recipes from various diets such as the Paleo Diet, Southbeach Diet, Eating or Life Diet, Whole 30, Low Carb etc.  Nutritious is nutritious and these diets … [Read more...]

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