As an active Mom, I think it is important to model healthy eating habits. After all, food is fuel. Keeping healthy snacks to keep around the house makes it much easier to keep my family eating beneficial foods even while snacking. I am constantly on the look out for new snack ideas to change it up so nobody gets tired of the usual snacks! I found so many wonderful new recipes … [Read more...]
Best cough remedies to try in the middle of the night
It's late at night and everyone is awake. Every so often the silence is punctuated with fits of coughing. We've all been here. As a parent of two, we've been through this scenario countless times. A good chunk of our visits to the pediatrician have been due to these night time coughing fits. As a mom, I am always in search for the most effective remedy for my kids' … [Read more...]
10 Comforting Quotes to Help Someone Dealing with Infertility
The infertility road can be a lonely one. Keep in mind while you feel lonely now, you won’t feel like this forever. There are people who have walked the road before you and who will walk behind you. Trying to conceive is an emotional journey. Feelings of anger, frustration, hurt, and jealousy can rear it's head at any time. Sometimes you may feel all of these emotions at … [Read more...]
Simply Delicious Strawberry Cheesecake Smoothie
I'm a great big fan of strawberry cheesecake everything. But I am not a fan of how many calories are packed into one slice! That's why I perfected the low carb version that can be found in my free Guilt Free Desserts ebook. I also snack on Strawberry Cheesecake Protein Pops and sip on this delicious Strawberry Cheesecake Smoothie. This is definitely one of my … [Read more...]
20 Cute Christmas Elf Crafts
Elves are a big part of Christmas because who wouldn't want to be Santa's helper? And kids sure do love their Elf on the Shelf. My kids love their Elf, Frizl, and love to read Christmas Elves books. The suspense of where he/she will be in the morning makes morning time a fun adventure! Christmas elf crafts are a nice way to change up all of the Santa decor. Even just a fun elf … [Read more...]