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Home » paleo

10 Easy Paleo Recipes for every meal!

February 7, 2017 Herchel Scruggs 3 Comments

Where do you fall on the fitness scale? You are probably always on the go. I bet you can carry babies and all.the.things at the same time. That takes stamina and strength, right?Me? I am fit-ish. I sport a "dun lapped" along with my muscles -- my belly done lapped over my … [Read more...]

Easy Meal Ideas, Fitness, Food and Drinks paleo, paleo friendly, paleo recipes, Sports night dinner ideas

Sweet and Spicy Paleo Breakfast Cups

January 25, 2017 Herchel Scruggs 1 Comment

Make these turkey sausage sweet potato spinach and egg white paleo breakfast cups and freeze ahead. Easy grab and go healthy breakfast option!

Breakfast and meal planning. Two things I don't really care for. But if I have to eat something in the morning then I'd rather not cook it. I love these sweet potato and sausage breakfast cups because they are small, nutritious and tasty! However, in the interest of … [Read more...]

Easy Meal Ideas, Food and Drinks clean eating, healthy, meal planning, meal prep, paleo

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