Whether you are new to the diet or well settled in it, everybody likes a sweet treat now and then. When you have a craving for the sweet stuff, here is our roundup of some of the best Paleo desserts we’ve come across so far. Those who are new to the diet particularly tend to miss sweets, which in the contemporary western diet means sugars, grains, starches, processed … [Read more...]
10 Easy Paleo Recipes for every meal!
Where do you fall on the fitness scale? You are probably always on the go. I bet you can carry babies and all.the.things at the same time. That takes stamina and strength, right? Me? I am fit-ish. I sport a "dun lapped" along with my muscles -- my belly done lapped over my jeans. Do you know how frustrating it is to know that you can lift more weight that some of the dads … [Read more...]