Where do you fall on the fitness scale? You are probably always on the go. I bet you can carry babies and all.the.things at the same time. That takes stamina and strength, right? Me? I am fit-ish. I sport a "dun lapped" along with my muscles -- my belly done lapped over my jeans. Do you know how frustrating it is to know that you can lift more weight that some of the dads … [Read more...]
25 Amazing Paleo Desserts
Whether you are new to the diet or well settled in it, everybody likes a sweet treat now and then. When you have a craving for the sweet stuff, here is our roundup of some of the best Paleo desserts we’ve come across so far. Those who are new to the diet particularly tend to miss sweets, which in the contemporary western diet means sugars, grains, starches, processed … [Read more...]
26 Paleo Friendly Shrimp Recipes to keep you on track!
When I am striving to lose fat, I tend towards nutritious but totally bland meals. The boring meals are a huge factor when I fall off the wagon. Though I don't stick to a strict diet of any type, I like to collect and make recipes from various diets such as the Paleo Diet, Southbeach Diet, Eating or Life Diet, Whole 30, Low Carb etc. Nutritious is nutritious and these diets … [Read more...]
