Where do you fall on the fitness scale? You are probably always on the go. I bet you can carry babies and all.the.things at the same time. That takes stamina and strength, right? Me? I am fit-ish. I sport a "dun lapped" along with my muscles -- my belly done lapped over my … [Read more...]
25 Amazing Paleo Desserts
Whether you are new to the diet or well settled in it, everybody likes a sweet treat now and then. When you have a craving for the sweet stuff, here is our roundup of some of the best Paleo desserts we’ve come across so far. Those who are new to the diet particularly tend … [Read more...]
26 Paleo Friendly Shrimp Recipes to keep you on track!
When I am striving to lose fat, I tend towards nutritious but totally bland meals. The boring meals are a huge factor when I fall off the wagon. Though I don't stick to a strict diet of any type, I like to collect and make recipes from various diets such as the Paleo Diet, … [Read more...]