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Home » fitness tips for moms

10 Healthy Snacks Perfect for Your Purse

February 10, 2016 Herchel Scruggs 21 Comments

10 Healthy Snacks for inside your purse. Stay on track with a portable snack. Kid snack ideas. Snacking for weight loss.

When it comes to eating healthy, I get into trouble when I'm out running errands. Usually I’m in a hurry leaving the house and just don’t have the time to get something prepared. Running late is my cardio. Sticking to a eating plan is tough for busy moms.It's weird because I … [Read more...]

Tips and Inspiration for Busy Moms Advice for moms, fitness for busy moms, fitness tips for moms, healthy snacks

Supercharge your daily activity level by tracking it!

January 7, 2015 Herchel Scruggs 12 Comments

Our family spent the holidays enjoying quality family time.  Instead of working or going to the gym, we sat at home and watched family movies, played board games, worked on Legos, and just had fun together.  It was awesome.This year my husband got me a Fitbit Charge, … [Read more...]

Fitness fitness, fitness tips, fitness tips for moms

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