When it comes to eating healthy, I get into trouble when I'm out running errands. Usually I’m in a hurry leaving the house and just don’t have the time to get something prepared. Running late is my cardio. Sticking to a eating plan is tough for busy moms. It's weird because I didn't have this issue when I worked outside of my home. I used to keep healthy snacks in my purse. … [Read more...]
Supercharge your daily activity level by tracking it!
Our family spent the holidays enjoying quality family time. Instead of working or going to the gym, we sat at home and watched family movies, played board games, worked on Legos, and just had fun together. It was awesome. This year my husband got me a Fitbit Charge, (affiliate links for your shopping convenience) which unbeknownst to him, was the exact same present I got … [Read more...]