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Home » Blog » Food and Drinks » Page 3

Strawberry Cheesecake Protein Pudding Cups

February 20, 2021 by Herchel Scruggs 5 Comments

Gym Craft Laundry Premier Protein Strawberry Cheesecake

Easter get-togethers and potlucks can derail all those New Year intentions, right? It is difficult to say no to a table full of baked goods and spring treats.   You don't have to let them tempt you! Bring your own tasty -- yet healthy -- potluck dish, like this delicious strawberry cheesecake protein pudding recipe.   You don't even have to tell your friends that … [Read more...]

Super Easy Saint Patrick’s Day Recipe: How to Make Corned Beef and Cabbage in your Instant Pot

March 4, 2020 by Herchel Scruggs 5 Comments

Plate of Instant Pot Corned Beef and Cabbage

Make this Instant Pot Corned Beef and Cabbage in a fraction of the time. This recipe is a tender and delicious spring dinner that your family will look forward to each year! Each March, I buy the traditional corned beef and cabbage. Partly because I like the taste and partly because it's so inexpensive in March. Cabbage is cheap in the spring! Healthy food at a low cost is a … [Read more...]

St. Patrick’s Day Cheerios Peanut Butter Balls

March 1, 2020 by Herchel Scruggs 2 Comments

Saint patty's day cheerio balls

These easy Saint Patrick's Day Cheerios Snack Balls are sure to be a hit this spring!  If you follow me on Pinterest (and you should!), then you know that I love holiday food. Sure we wear green and pinch each other first thing in the morning (except my son who wears green every day), but we don't do the leprechaun trap or antics. That's a lot of … [Read more...]

Why Weight Lifting Is Perfect for Busy Moms (and a frozen protein pops recipe)

February 18, 2020 by Herchel Scruggs 4 Comments

homemade blueberry protein frozen pops

Do you struggle with the motivation to work out but don't have time? You can get results with short workouts, if you do it the "right"way.  You'd think that "staying home" means more time to do what you want. That was the biggest surprise when I became a SAHM. There seemed to be even less time in the day for me. I needed a workout regimen that worked … [Read more...]

Easy Halloween Snacks: Spooky Rice Krispy Treats Mummy

October 2, 2019 by Herchel Scruggs 1 Comment

Halloween has to be the most fun holiday. The sweets and decorations make it an event that kids look forward to for months. And the creative possibilities can't be beat! We do everything from easy halloween snacks to quick and fun crafts leading up to the big day. Everyone loves our Spooky Rice Krispy Treat Skeletons. But not everyone has the [easyazon_link … [Read more...]

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