Now that my kids are no longer in preschool, I figured they were too old for homemade play dough and slime. Apparently I was wrong. The other day my oldest, who is seven, was looking at me with his eyebrows furrowed. So I asked him what was up. He was wondering why I don’t like to make cool things with them anymore like slime or dough. I don’t make dough too often … [Read more...]
Made from the heart Family Fun
We do a lot of crafting around here. It is one way that I connect with my kids and teach them creativity, resourcefulness, confidence, and generosity. I love holidays because it is a time when we can craft together for a purpose and share our projects. We are making these Valentine's Cards for Pea's kindergarten class. Need some DIY Heart Gift ideas? Look no … [Read more...]
5 Easy Tips for workout motivation
I noticed last night that the gym was still busy but not crowded like it was last month. As much as I enjoyed not having to wait too long for the machines I wanted, it made me a little sad to think of all the people who wanted to make a healthy habit but veered off track. It did not take long for the workout motivation to wane. Have you made the commitment to exercise and … [Read more...]
DIY Melted Crayon Art Valentines with Printable
We make Valentine's Day cards every year. In the past, making 40 Valentine's cards seemed daunting but this year we are making a big batch of melted crayon art Valentines! Pro-tip: Don't wait until February 12th or 13th to gather what you need for your child's Valentine's Day Party! Store bought Valentine's are more convenient. But they are also so … [Read more...]
When to work out after being sick
I haven't been to the gym in over a week! Sickness really throws off a fitness routine. Friday is my cardio day, which I can do from home. I run or row. Last week, I did a 10% incline walk on the treadmill for half an hour in the morning but started to feel weak and sneezy later in the day. By Saturday morning, I had a full blown cold with a fever. … [Read more...]