A healthy family is a happy family. All about taking care of what matters most.
Did you know that adults and children have different nutritional needs? I do my best to follow the “If it fits your macros” (IIFYM) method of eating. Simply, my diet is based on the percentage of carbohydrates, proteins, and healthy fats I eat in a day. It’s much easier than counting calories for sure. I…
We recently found out that Pea’s weight has not been going up in proportion to her height. Like I was as a child, she is rail thin. Her food allergies makes it difficult to feed her healthy fats so I have been thinking of ways to pack in more punch into her meals. Do you…
[dropshadowbox align=”none” width=”600px” height=”” background_color=”#ffffff” border_width=”1″ border_color=”#dddddd” ]This post is sponsored by Charmin. However all thoughts, opinions, and experiences are our own. [/dropshadowbox] There are times when children have to learn things the hard way in order for the lesson to stick. Moms, you can explain the importance of something a million times but…
When you first have a baby, you think you need everything in the world. However, the more babies you have, the quickly you realize that not that much is needed. In fact, the more kids you have, the less stuff you want. I asked my friend and main Gym Craft Laundry contributor, Jessica, what she…
Are you a new soccer mom? When my oldest first started soccer I had no idea what the soccer mom must haves were and couldn’t find anything online! I wasn’t alone. With the start of the soccer season, more readers have been finding their way to my 5 things first time soccer moms should bring…