Five Healthy School Lunch Bento Box Ideas

I used to get so frustrated that my son had so much food left over in his lunch box.  That is, until I went and had lunch with him one day.  Those poor kids only have 20 minutes to eat!  When I saw this, I knew I had to make some adjustments to the lunches I packed him.  The kids aren’t allowed to eat their “snacks” in the lunchbox until the main food (the sandwich) is finished.  Often, I would find 3/4 of a sandwich and all of the yogurt or fruit that I packed left in his lunchbox when I unpacked it after school.  I realized that he just didn’t like to eat the bread.

He asked for Lunchables.  I came up with a healthier compromise.

I love the “bento box” school lunch ideas on Pinterest but many of the ideas I find are filled with food he just won’t eat.  (I wish he would eat hummus but he.just.won’t).  Here are a few suggestions that he does eat.  The great thing is that I can do a few substitutions and make “lunchables” that my food allergy daughter can also enjoy.

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Banana/Peanut Butter tortilla wrap

Goldfish

Strawberries

Grapes

 

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Turkey Slices

Cheddar Cheese

Grapes

Apple Sauce

Nuts (If allowed by your school.  Our school has a “peanut table”)

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Cooked Chicken

Apple

Goldfish

Strawberries
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Nutella Sandwich

Pretzels

Strawberries

Goldfish

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Turkey Slices

Gogurt

Watermelon

Goldfish

Easy to pack and easy for him to eat!

What are a few of your lunchbox ideas?

 

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19 Comments

    1. I saw them in Pinterest so got some for a few bucks on Amazon. I am going to keep using them for dry snacks like crackers and goldfish but found some small containers with lids for the fruit. I got complaints for my son about strawberry juice all over his food. He swings his lunchbox around and things get rattled πŸ™‚

  1. You’ve done a great job here!
    Isn’t it crazy that they get so little time to eat. My youngest doesn’t like sandwiches. He will eat bread & he will eat lunchmeat & cheese, but not in the form of a sandwich. So I am gotten a little creative with what I send as well. And I have cut back on sending snacks & increased sending fruits & veggies.
    Tamara recently posted…Chicken & Black Bean Quesadilla’sMy Profile

  2. One of our favorite lunches is sliced hard boiled eggs, frozen Greek tube yogurt, fruit, and crackers. I also like to do “lunchables”- cheese cubes, cute up good for you meat, and crackers with a GoGo Squeez. My kids love these. Thanks for the extra ideas. We can’t have peanut products at our school and when I try to do substitutions, my kids get concerned so we just avoid it altogether so I’m always looking for non nut butter ideas. (I’ve found you via the Parent Link up @What’s up Fagens)
    Camille recently posted…Olympic Activity Blog Winner!My Profile

  3. Great post, I am always looking for ideas for our lunches so we don’t get bored. my son LOVES his peanut butter but at daycare there are many kids with allergies. I wonder if they will have a peanut table for him? Or will residue on clothes be too dangerous. Thanks for sharing. Happy Mommy Monday
    karen recently posted…Nighttime RoutineMy Profile

  4. These are awesome tips – I’m AWFUL with lunch and my son just refuses to eat much of anything but the fruits he will. I’ll keep this in mind as he just eats the same dang thing during lunch and I’m sure he’s more than bored with it. Great tips Herchel and my son won’t eat hummus either! Happy Monday! -Iva
    AwesomelyOZ recently posted…The Good and the BadMy Profile

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